Blog

Family Fun — Why an Outdoor Adventure is the Best Way to Rebond with Your Family

Few family activities can match the bonding experience of a shared outdoor adventure. Everyday life and weekends spent at home in front of TVs and game consoles can wear everyone down, especially during the current environment caused by the pandemic. An outdoor adventure will be just the thing to spice up life.

Buggy adventures where you explore the Australian wilderness at exhilarating speeds provide the perfect opportunity to get the family enjoying an outdoor activity together, create lasting memories, and strengthen family bonds. Here are a few more reasons why outdoor activities are excellent for forging a stronger family unit.

All the Family Can Relax and Unwind

Outdoor adventures are often accompanied by physical activity, but relaxing is about more than lying around doing not much of anything. Even though you may feel like you are exerting yourself, the whole family will be distracted from the pressures of everyday life like school and office work, and isn't that the idea?

Even kids suffer from stress, especially teenagers who are in their last years of high school or are ready to embark on a university degree. Living in the 21st century is stressful in general, and the best thing for a family unit is to enjoy regular outdoor adventures together. There are tons of outdoor activities families can participate in, even the youngsters. You could go hiking, play in the park, canoe down a river, spend a day at the beach, or try buggy adventures for a new and thrilling shared experience.

You can Get Out of Your Comfort Zone

The usual outdoor activities can get staid and dull after a while. Every so often, you need to try something more adventurous to re-ignite the spark and create shared memories that will last a lifetime. Buggy adventures are the perfect example of an outdoor activity that many families will have never tried before.

When your kids are bouncing through the Australian terrain with the wind blowing through their hair, and the trees whipping past in a blur, they'll have trouble believing their parents could be so adventurous. No doubt, the tales will only get taller at every family gathering.

Get Back to Nature

There are now numerous studies showing that we need to find ways to get back to nature for the sake of our mental health. There's something empowering about enjoying nature with your family, and you will all feel invigorated and energized after the experience. Kids especially need to learn how to appreciate nature a little more.

Studies show that all family members who spend time outdoors together will experience a boost in self-confidence and self-esteem. Outdoor activities, from canoeing to buggy adventures aren't just fun; they can also improve problem-solving in kids and ease family tensions.

Practice the Art of Conversation

A shared experience bonds family together and provides a topic of conversation everyone can relate to and get involved. Of course, some activities are better than others for having a deep and meaningful. A meandering canoe ride, for instance, is the perfect backdrop for a long conversation. However, buggy adventures where you drive at breakneck speeds over rough terrain may not be the best time for a quick chat, let alone a profound conversation. However, there is no doubt you will find plenty to talk about on the car ride home.

Get Out in the Fresh Air and Sunshine

The only way to get vitamin D without a supplement is to spend some time outdoors in the sun. We're not talking about putting yourself at risk through overexposure, but young kids and adults are not getting enough time outdoors. They spend so much time cooped up inside that many are putting themselves at risk of a vitamin D deficiency. Outdoor adventures are a great way to get kids to appreciate the outdoors a little more. You may not be able to plan an exciting activity like buggy adventures or kayaking every weekend, but there are still plenty of things you can do in-between your more exciting outings like hiking or soccer in the park.

Getting Outdoors Also Builds Your Creative Muscles

If you could find a therapy that had no side effects, was available whenever you needed it, and could improve your mental capacity, you'd jump at the chance, wouldn't you? The good news is, there is such a therapy the entire family can enjoy, and all you have to do is walk out the door and spend time outside. Studies have shown that spending time in nature for an extended period can significantly improve problem-solving skills by up to 50%, which is excellent news for parents with school-aged children.

Improve Short Term Memory

Enjoying a walk-through nature has proven benefits for improving your memory. Research from the University of Michigan shows that a walk in the park, or even viewing images of nature can improve memory and attention span. If all it takes is a walk in the park, imagine what an all-day buggy adventure could do for you and your children's mental capacity.

Spending Time Outdoors Strengthens the Immune System

With conditions in the world as they are, a robust immune system is highly desirable. A 2010 study strongly indicated that forest environments had a significant influence on the human immune system. More research is needed on how spending time outdoors helps fight off infections like colds and flu. However, there is a ton of evidence showing how getting more active in your life can provide many health benefits, including a stronger immune system.

Spending time outdoors as a family can not only strengthen family bonds, but it can also provide you and your family with many health benefits. Turn off the electronic devices and throw a Frisbee, kick a ball, or take a hike in your local national park. Every so often, when you're feeling more adventurous, or want to spice things up a bit, book yourself in for some exciting, unforgettable buggy adventures with Oz Buggy Tours.